Creamy Zucchini and Avocado Soup
Creamy Zucchini and Avocado Soup 2 tablespoons avocado oil 1 Vidalia onion, finely chopped 2-3 garlic cloves, chopped 2-3 medium zucchini, diced 4 cups low sodium vegetable broth 1/4 teaspoon cayenne 1/4 teaspoon ground cumin ¼ teaspoon sea salt Freshly ground black pepper to taste 1 avocado, seeded 1 cup fresh
Creamy Roasted Beet Hummus
Creamy Roasted Beet Hummus 3 large beets, trimmed 1 Tbsp extra-virgin olive oil 3 cloves garlic, peeled ¼ cup sesame tahini 1 cup plain, whole milk Greek yogurt ½ fresh lemon, squeezed ¼ teaspoon sea salt Fresh cracked pepper to taste ¼ teaspoon cayenne pepper Fresh chopped parsley for garnish Edible
Vibrant Roasted Beet Soup with Orange and Ginger
Roasted Beet Soup with Orange and Ginger 1 pound beets, washed and trimmed 3 tablespoons extra virgin olive oil, divided 1 large onion, sliced 2 garlic cloves, chopped 4 cups low sodium vegetable broth 2 teaspoons fresh thyme ½ teaspoon sea salt Fresh ground black pepper 1-2 fresh seedless
Cranberry Kale Quinoa for Healthy Holiday Cooking
Check out the fun HLN's Lynn Smith and I had in the kitchen making an easy holiday dish while keeping it lighter through the holidays! CLICK link for video! Recipe below. http://www.hlntv.com/video/2014/11/28/healthy-holiday-cooking-cranberry-kale-quinoa-pecans?clusterId=#videoplayer Cranberry Kale Quinoa with Toasted Pecans 1 cup quinoa, rinsed 2 cups
Kale Quinoa Salad in the AJC
http://www.ajc.com/news/lifestyles/food-cooking/kale-quinoa-salad-surprisingly-tender-and-flavorfu/nnyD4/ Kale-quinoa salad surprisingly tender and flavorful Wednesday, Oct. 14, 2015 | Filed in: Food Q: When I visited the Atlanta Botanical Garden, I had a wonderful kale and quinoa salad for lunch. I would love to be able to re-create such a