Cranberry Winter Wonderland Smoothie
Cranberry Winter Wonderland Smoothie 1 cup unsweetened coconut milk beverage 1 fresh pear, sliced 1 seedless mandarin orange. peeled 15-20 fresh cranberries 1 tablespoon coconut butter 2-3 scoops Now Organic Plant Protein Powder, Creamy Chocolate 1 tbsp Now Red Beet Powder 1 tbsp Now Chia seeds 1 tbsp Now
Creamy Zucchini and Avocado Soup
Creamy Zucchini and Avocado Soup 2 tablespoons avocado oil 1 Vidalia onion, finely chopped 2-3 garlic cloves, chopped 2-3 medium zucchini, diced 4 cups low sodium vegetable broth 1/4 teaspoon cayenne 1/4 teaspoon ground cumin ¼ teaspoon sea salt Freshly ground black pepper to taste 1 avocado, seeded 1 cup fresh
Voyage ATL with Megan
Check out the recent interview in Voyage ATL with Megan! The time is NOW to get a healthy lifestyle mindset! http://voyageatl.com/interview/meet-megan-mccarthy-www-healthyeating101-com-buckhead/ Today we’d like to introduce you to Megan McCarthy. Megan McCarthy is as much healthy lifestyle consultant and advocate as she is
What’s on your plate?
Time to get real with your veggies! Find what inspires you and commit to learning a few go-to recipes that get your body in a regular state of veggie bliss. That asparagus sure grills or roasts up nicely with some