Summer Gardens are Ready and Willing to Give you their Best!
Summer gardens are ready and willing to give you their best as the warm sun rays kiss your garden! It's that delightful time of year when fresh produce bursts into life, gracing our kitchen tables with vibrant colors and
Black Bean Quinoa Veggie Burger
Black Bean Quinoa Veggie Burger 2 cups black beans, drained 1 cup red quinoa, cooked 1 cup riced cauliflower ½ cup chopped scallions or onions 2-3 cloves garlic, minced 1/4 cup chopped cilantro or parsley 1 tablespoon extra-virgin olive oil 1 tablespoon red beetroot powder 1 teaspoon of sea
Easy Plant-Based Burger
Easy Plant-Based Burger 1 cup millet, rinsed 2 cups sweet potato, peeled and diced 2 cups water 15 ounces low sodium cooked white northern beans, drained ½ cup raw pumpkin seeds (or sunflower) ½ cup shredded carrots 1 tablespoon extra virgin olive oil 1/2 teaspoon Spike seasoning or
Creamy Zucchini and Avocado Soup
Creamy Zucchini and Avocado Soup 2 tablespoons avocado oil 1 Vidalia onion, finely chopped 2-3 garlic cloves, chopped 2-3 medium zucchini, diced 4 cups low sodium vegetable broth 1/4 teaspoon cayenne 1/4 teaspoon ground cumin ¼ teaspoon sea salt Freshly ground black pepper to taste 1 avocado, seeded 1 cup fresh
Voyage ATL with Megan
Check out the recent interview in Voyage ATL with Megan! The time is NOW to get a healthy lifestyle mindset! http://voyageatl.com/interview/meet-megan-mccarthy-www-healthyeating101-com-buckhead/ Today we’d like to introduce you to Megan McCarthy. Megan McCarthy is as much healthy lifestyle consultant and advocate as she is