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  Pumpkin Seed Pesto Caprese2 cloves garlic, peeled¼ cup raw pumpkin (pepitas) seeds25 fresh basil leaves¼ cup fresh baby spinach leaves3 tablespoons extra virgin olive oil¼ cup finely grated Parmigiano-Reggiano cheeseSea salt and fresh cracked pepper to tasteSliced vine-ripened tomatoesSliced fresh mozzarella  Combine garlic, pumpkin seeds, fresh

  Wilted Swiss Chard and Lentils with Feta 1 cup dried lentils2 cups water1 teaspoon fresh thyme, chopped½ teaspoon ground cumin¼ teaspoon sea saltFresh cracked pepper to taste2 tablespoons extra virgin olive oil1 sweet onion, diced3 cups chopped Swiss chard, leaves and stems2 garlic cloves, minced 1/2 cup crumbled feta​Place 1 cup rinsed lentils in a large saucepan with

Kale & Cheddar Frittata 8 large eggs ¼ cup organic whole milk ½ teaspoon sea salt, divided ½ teaspoon fresh cracked pepper, divided 1/4 cup grated mild cheddar cheese 2 tablespoons extra virgin olive oil ½ large sweet onion, diced 2 cups finely chopped Swiss chard 2 cups finely

Black Japonica Rice Salad with Lemon Vinaigrette 1 cup black japonica rice 2 cups water 1 fresh squeezed lemon 2 tablespoons white balsamic vinegar 2 garlic cloves, crushed 1 teaspoon fresh rosemary 1 teaspoon fresh thyme ½ teaspoon sea salt ¼ cup extra-virgin olive oil 1 cup shelled edamame 1