Easy Plant-Based Burger
Easy Plant-Based Burger 1 cup millet, rinsed 2 cups sweet potato, peeled and diced 2 cups water 15 ounces low sodium cooked white northern beans, drained ½ cup raw pumpkin seeds (or sunflower) ½ cup shredded carrots 1 tablespoon extra virgin olive oil 1/2 teaspoon Spike seasoning or
Healthy Food Blog Award Winner 2018
So grateful and honored to be the winner of the Healthy Food Blog Award 2018! Thank you to all! Keeping it real with real food makes living a whole lot easier. Boundless energy, a happy and grateful attitude and a
Creamy Zucchini and Avocado Soup
Creamy Zucchini and Avocado Soup 2 tablespoons avocado oil 1 Vidalia onion, finely chopped 2-3 garlic cloves, chopped 2-3 medium zucchini, diced 4 cups low sodium vegetable broth 1/4 teaspoon cayenne 1/4 teaspoon ground cumin ¼ teaspoon sea salt Freshly ground black pepper to taste 1 avocado, seeded 1 cup fresh
Creamy Roasted Beet Hummus
Creamy Roasted Beet Hummus 3 large beets, trimmed 1 Tbsp extra-virgin olive oil 3 cloves garlic, peeled ¼ cup sesame tahini 1 cup plain, whole milk Greek yogurt ½ fresh lemon, squeezed ¼ teaspoon sea salt Fresh cracked pepper to taste ¼ teaspoon cayenne pepper Fresh chopped parsley for garnish Edible
Voyage ATL with Megan
Check out the recent interview in Voyage ATL with Megan! The time is NOW to get a healthy lifestyle mindset! http://voyageatl.com/interview/meet-megan-mccarthy-www-healthyeating101-com-buckhead/ Today we’d like to introduce you to Megan McCarthy. Megan McCarthy is as much healthy lifestyle consultant and advocate as she is