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Healthy Eating 101

Spicy Edamame Hummus

Spicy Edamame

Spicy Edamame Hummus
1 ½ cups shelled edamame
½ cup fresh English peas
2 cloves of garlic, peeled
2 tablespoons tahini
1 tablespoon extra-virgin olive oil
Juice of 1 lemon
½ teaspoon cumin
¼ teaspoon cayenne pepper
Sea salt and fresh cracked pepper to taste

Bring 6 cups water to a boil in a large saucepan. Add edamame and English peas and return to a boil. Cook about 5 minutes. Drain.

In food processor, mince garlic. Add edamame, English peas, tahini, olive oil, lemon juice, cumin, cayenne pepper, salt and pepper to taste and pulse until smooth. Serve with toasted pita bread.