Royal Blueberry Smoothie
Royal Blueberry Smoothie
1 cup of unsweetened vanilla coconut or almond milk
1 cup frozen blueberries
½ cup fresh or frozen pineapple
½ banana, frozen
1 scoop plain pea protein powder
1 tablespoon coconut butter
1 tablespoon chia seeds
1 tablespoon hemp seeds
1 teaspoon maca root
Unsweetened shredded coconut for garnish
Add 1/2 cup of ice and run through blender until smooth. Delish!
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In celebration of the Royal nuptials, we toasted to a Royal Blueberry Smoothie day at the Atlanta Botanical Garden! Harry and Meghan most likely already drink royal smoothies with all these Superfoods so they stay young and healthy and have loads of energy to perform their new royal duties. It is your royal American duty to change the health and wellness of this country by taking matters into your own hands. Time to start eating healthy on a regular basis for this is not a dress rehearsal with the life of your current earthly vehicle. It starts with finding those healthy things to attach to and create healthy habits. You can form easy healthy habits just as your formed unhealthy ones. What’s your new health habit this week? Let’s talk.
Check out this new app called Chefter! You can have a personal chef online to help you through your healthy daily diet or your even next meal. Get expert guidance with the Chefter app and start those healthy habits now! Get $20 when you Sign-Up on Chefter to prepare a fantastic meal or dish with Chef Megan McCarthy, using this coupon: meganm1
