“Juicy Tuesday” Greenie Green Juice
“Greenie” Green Juice
3-5 large kale leaves with ribs
1 small bunch parsley with stems
1 cucumber
1 Granny Smith apple
1 lemon with peel
1 cup fresh pineapple
2-inch section fresh ginger root
Run ingredients through juice extractor. Strain if desired and stir to enjoy.
Recipe by Chef Megan
It is “Juicy Tuesday” today and we decided to take our “greenie” poolside! This has been a great Juicy Tuesday starting out with an awesome morning yoga class before sitting poolside to catch a little Vitamin D and sipping on a big green juice. This green juice consists of kale, cucumber, parsley, green apple, pineapple, lemon and fresh ginger. It has a nice little zip to it with the ginger and is just sweet enough with a little green apple and pineapple in there. Juicy Tuesday’s are the one day a week to take a little break from regular meals and just juice for the day until dinner. When you add up all the Juicy Tuesday’s in a year, you have done a nice bit of internal cleansing without being too drastic and going days without food! Let me know what you put in YOUR green juice today! Bottoms up!
