Georgia Peach and Blackberry Yogurt Sundae
Georgia Peach and Blackberry Yogurt Sundae
2 cups plain organic whole milk yogurt
1 tablespoon chia seeds
1 tablespoon local honey
1 teaspoon pure vanilla extract
2 ripe Georgia peaches, diced
2 cups fresh blackberries
1 cup raw or toasted walnuts
Fresh mint to garnish
In small bowl, combine yogurt, chia seeds, honey, and vanilla. In separate mixing bowl, combine diced peaches, blackberries and toasted walnuts and toss. Spoon ½ cup yogurt mixture into individual serving dishes and top with 1 cup fruit and nut mixture. Garnish with sprig or chopped mint.
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We plucked fresh blackberries and cut fresh mint in the Edible Garden this week! We served up this tasty little treat that is also a great addition to your everyday diet. Find out what is growing locally in your area and take it from there. We have sourced some local Georgia peaches and picked the vine-ripened blackberries and fresh mint to make this delightful creamy sweet for any time of the day or night. This is a great way to replace that ice cream habit with just a little more nutrition for your beautiful body. It’s all about filling your cup with what’s good for you and feeling good about your choices.
