Juicy Tuesday Prep
Getting our prepped vegetables together for tomorrow's "Juicy Tuesday!" This fabulous combination of fresh ingredients will make a beautiful Pink Lady juice if you keep the kale stems out of the mix. Add the kale stems and you will
“Juicy Tuesday” Greenie Green Juice
"Greenie" Green Juice 3-5 large kale leaves with ribs 1 small bunch parsley with stems 1 cucumber 1 Granny Smith apple 1 lemon with peel 1 cup fresh pineapple 2-inch section fresh ginger root Run ingredients through juice extractor. Strain if desired and stir to enjoy. Recipe by Chef
Smoothie a la Açaí
Smoothie a la Acai 1 cup coconut or almond milk beverage 1 packet Sambazon Unsweetened Pure Açaí Berry puree 1 cup fresh baby spinach and/or kale greens 1/2 cup fresh or frozen pineapple 1/2 cup fresh or frozen berries 1/2 frozen banana 1 scoop plain pea or
The McMegan Shake
The McMegan Shake 1 cup vanilla coconut or almond milk beverage 1 cup fresh baby spinach and/or kale greens 1 ripe pear, cored ½ cup fresh or frozen pineapple ½ frozen banana 1 scoop plain pea or rice protein powder 1 scoop green spirulina powder blend 1 tablespoon
Holy Green Juice
Holy Green Juice 3 organic celery stalks 2 organic kale leaves 1 organic green apple 1 pineapple core 1 lemon, peeled This has to be the tastiest morning treat for something so green! I typically add fresh pineapple to my green smoothies so when I initially