Smoothie a la Açaí
Smoothie a la Acai 1 cup coconut or almond milk beverage 1 packet Sambazon Unsweetened Pure Açaí Berry puree 1 cup fresh baby spinach and/or kale greens 1/2 cup fresh or frozen pineapple 1/2 cup fresh or frozen berries 1/2 frozen banana 1 scoop plain pea or
The McMegan Shake
The McMegan Shake 1 cup vanilla coconut or almond milk beverage 1 cup fresh baby spinach and/or kale greens 1 ripe pear, cored ½ cup fresh or frozen pineapple ½ frozen banana 1 scoop plain pea or rice protein powder 1 scoop green spirulina powder blend 1 tablespoon
The Minnesota-Grown Haralson Apple
Minnesota-Grown; me and the Haralson apple. While visiting Minnesota this past week, I stumbled upon my favorite childhood apples at the local market. With many varieties to choose from, Haralson's were actually the only apples we were allowed to pick
Holy Green Juice
Holy Green Juice 3 organic celery stalks 2 organic kale leaves 1 organic green apple 1 pineapple core 1 lemon, peeled This has to be the tastiest morning treat for something so green! I typically add fresh pineapple to my green smoothies so when I initially
Simmered Apples with Pineapple Guava
Simmered Apples with Pineapple Guava 4-6 tart organic apples, peeled, cored and roughly chopped 10-12 pineapple guavas cut in half and fruit scooped out 2 cups water 1/3 cup coconut sugar 1 teaspoon ground cinnamon or 1 cinnamon stick 6 whole cloves 1 teaspoon pure vanilla