Superfoods for Life Smoothie
Rx Berry Green Now Smoothie 1 cup vanilla unsweetened coconut milk or almond milk 1 cup fresh baby spinach ½ cup fresh or frozen pineapple 1/2 cup frozen blueberries 1/2 banana, fresh or frozen 1 teaspoon Now Maca powder 1 scoop Now Pea Protein powder (plain
Oven Toasted Granola with Fresh Blueberries
“Homemade granola is always great to have on hand for a quick go-to breakfast or even as a late-night snack that is low in sodium and naturally sweet enough to satisfy your cravings. Most store-bought granola tends to be too
Whole Lotta Fritatta
Kale & Cheddar Frittata 8 large eggs ¼ cup organic whole milk ½ teaspoon sea salt, divided ½ teaspoon fresh cracked pepper, divided 1/4 cup grated mild cheddar cheese 2 tablespoons extra virgin olive oil ½ large sweet onion, diced 2 cups finely chopped Swiss chard 2 cups finely
Lemon Water
Lemon Water The recipe is simple; add fresh lemon to your morning ritual of drinking water and you will find that it will not only quench your thirst but will help detoxify your system. It's a fabulous way to start the
Good Morning Granola
“Homemade granola is always great to have on hand for a quick go-to breakfast or even as a late-night snack that is low in sodium and sweet enough to satisfy your cravings. Most store-bought granolas tend to be too hard and crunchy and have