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Healthy Eating 101

Juicy Tuesday- Thanksgiving Prep Edition

It it officially Thanksgiving season when the fresh cranberries are available! I was gathering my ingredients for “Juicy Tuesday” tomorrow and realized it looked quite similar to a Thanksgiving meal prep. Perhaps a little juicing of ingredients will keep some room in my belly for the real deal meal on that special Thursday each November here in the US. Fresh pressed green juice is a great addition to a healthy lifestyle to ensure you get those essential nutrients that you may have missed out on because you were busy out there doing LIFE!

In this concoction, we have kale, celery, lemon, apple, pear, fresh cranberries, ginger and turmeric! This is an antioxidant and anti-inflammatory cocktail that has a bit of sweet from the ripe pear to really help with a gorgeous taste to complement your green juice! Drink up a glass of nutrition and get ready for your fabulous self to celebrate!

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