Year Round Berry Festival
There is a lot of love packed into these little fruits. This happens to be the food that loves you back. Please pay rightful attention to these little powerhouses that pack a nutritional punch. Put them in your smoothie. Toss ’em in your breakfast bowl. Eat them naked.
Here is a quick, simple smoothie recipe using these frisky little fruits!
Power Berry Smoothie
1 cup rice milk, coconut milk or almond milk
1 cup fresh strawberries, blueberries, raspberries and/or blackberries
10 frozen red grapes
1 frozen banana
2 tablespoons plain yogurt or kefir
1 scoop plain protein powder
Add 1/2 cup of ice, if desired, and blend until smooth. Feel free to use frozen berries if fresh are not available.
