Fresh Brussels Sprouts in a Whole New Way!
Brussels Sprouts have finally made the sexy list for everyday veggies that can truly make a difference in your Healthy Eating 101 lifestyle! Never skimp on a cruciferous vegetable opportunity to help keep your body in tip-top condition. Have you ever wondered what to do with those little cabbages when the rest of the family is skeptical? Get out that food processor or just a good old chef knife and shred these babies up! They will cook up quite quickly in a saute pan and with a little garlic and shallot and they will be the surprise hit on the dinner table! You didn’t know how much you loved Brussels Sprouts until you have had them this way!
Brussels Sprouts with Goat Cheese and Toasted Pecans
Brussels sprouts have come a long way since the days of childhood and shredding them makes them, even more, user-friendly! This tasty side dish is an excellent way to serve your veggies while keeping your health and wellness front and center.
Equipment
- Saute pan
- Food Processor
Ingredients
- 1 pound Brussels sprouts, trimmed and shredded
- 3 tbsp extra virgin olive oil or pecan oil
- 2 shallots, thinly sliced
- 3 cloves garlic, minced
- 1 tsp sea salt
- 1/2 tsp freshly cracked pepper
- 1 tsp white balsamic vinegar
- 1/4 cup crumbled goat cheese (optional)
- 1/4 cup toasted chopped pecans
Instructions
- Wash and trim stems of Brussels sprouts. Place the Brussels sprouts in a food processor fitted with a large slicing disc to shred.
- Place extra virgin olive oil in a large sauté pan and heat it over medium heat. Add shallots and cook for 2 minutes before adding the shredded Brussels sprouts, garlic, sea salt, and freshly cracked pepper. Cook mixture for about 4 to 5 minutes, until tender and bright green.
- Stir in the white balsamic vinegar, season again to taste. Garnish with crumbled goat cheese and toasted pecans to serve.
Tried this recipe?Let us know how it was!
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