Apple Cranberry Compote
Apple Cranberry Compote 4-6 apples, peeled, cored and chopped Water to cover (about 1 cup) ¼ cup coconut sugar 2 tablespoons maple syrup 1 cinnamon stick 2 cups of fresh cranberries In a medium saucepan, combine chopped apples, water, coconut sugar, maple syrup and cinnamon stick. Bring
Roasted Cauliflower Soup
Roasted Cauliflower Soup 1 large head cauliflower, trimmed and cut into florets 4 garlic cloves, peeled 2 tablespoons extra virgin olive oil, divided ½ teaspoon sea salt Fresh cracked black pepper to taste 2 shallots, chopped 4 cups low-sodium vegetable broth 1/4 cup coconut milk ½ teaspoon sea salt Fresh
Roasted Butternut Squash Soup with Fresh Ginger and Turmeric
Roasted Butternut Squash Soup with Fresh Ginger and Turmeric 4-5 cups butternut squash, diced 2 small ripe pears, peeled and diced 2 tablespoons avocado oil, divided Pinch of sea salt and fresh cracked pepper 1-2 shallots, sliced 4 cups low sodium vegetable broth 1/2 cup unsweetened coconut