The McMegan Shake
The McMegan Shake 1 cup vanilla coconut or almond milk beverage 1 cup fresh baby spinach and/or kale greens 1 ripe pear, cored ½ cup fresh or frozen pineapple ½ frozen banana 1 scoop plain pea or rice protein powder 1 scoop green spirulina powder blend 1 tablespoon
Healthy Cooking Classes! New Year, New You!
Make 2014 your healthiest year yet! Begin your journey into the energizing world of healthy eating with your own private cooking class! Learn firsthand how to eat and live healthier for your busy lifestyle. Chef Megan will teach you creative cooking