Gingered Sweet Potatoes
Gingered Sweet Potatoes 4 organic sweet potatoes, peeled and cut in large dice 2 tablespoons fresh ginger root, peeled and chopped ¾ cup coconut milk beverage 3 tablespoons maple syrup or agave nectar 1 tablespoon extra-virgin coconut oil Freshly grated nutmeg to taste 1 pinch sea salt ½
Water-izing Water
Recipe: 3 liters a day of plain, filtered water. Sipped, savored and relished. How do you you measure up? Find your way to increase your water consumption and you may see the results more clearly. Basic simple needs