Megan’s Vegans Trail Mix
1 cup raw sunflower seeds 1 cup raw pumpkin seeds (pepitas) 1 cup raw walnuts 1 cup raw pecans 1 cup raisins 1 cup dried cranberries 1 cup dairy-free carob chips Gently combine all ingredients in a large bowl. Store trail mix in an airtight container or
Signature Quinoa (keen-wah) Salad
Signature Quinoa Salad 1 cup quinoa, rinsed 2 cups water 3 tbsp extra virgin olive oil 1 tbsp Spike ½ red onion or 3 scallions, diced 1 peeled cucumber, seeded and diced 3 Roma plum tomatoes, seeded and diced 1 ripe avocado, diced 5 leaves fresh basil, chopped Rinse quinoa